Programmes

Mindfulness Meditation Course:
Taken by Liz Maluschnig

There have been over 7,000 research papers published on the benefits of meditation. It is the heart of Lifestyle Medicine promoting healing and wellbeing. Over 3 evenings Liz teaches the complete practice of Mindfulness Meditation as taught at the Gawler Foundation in Melbourne. This course is very practical and includes a workbook and practice Cd’s. Liz teaches these courses in Wanaka, Cromwell, Queenstown, Ranfurly and Roxburgh. Liz is happy to tailor make a course for you individually or if you'd like to create a small group and hold over a weekend. Funding is available for those with cancer through The Canlive Trust.

Liz can be contacted on  or 027 4334 520.